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Paleo and Epicure

paleo and epicure

Does the Paleo diet works with Epicure products? Yes they do!

What is the Paleo diet?

The Paleo diet is an easy one to follow and does not involve counting calories or measuring. It includes lean meats, poultry, fish, seafood, fruits (not dried fruits) and vegetables (but not including potato or corn).

This diet also means you are avoiding processed foods, refined sugars, grains and dairy products. It is also based on the hunter gather diet.

Here are some examples of things included on the Paleo diet

Lean meats include

  • Skinless turkey breast
  • Chicken Liver
  • Lean Pork Chop
  • Flank Steak
  • Any lean cut

Fish, Seafood and shellfish

  • Lobster
  • Mussels

Things not in the Paleo diet include:

Dairy foods including Cheese, butter and Cereal Grains like wheat, oats, rice.

Epicure products are prefect for Paleo with the exception of some like the fruit dips.

Some of the Paleo items available and Epicure recipes are:

 

Want some easy recipes?

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