What is Epicure?
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What is Epicure?

What is Epicure? Epicure is based out of British Columbia Canada and in the US and Canada. It was founded by Sylvie Rochette in 1997 with a passion to share the clean eating solutions she had created for her family. Today, Sylvie and her daughter, CEO Amelia Warren, are uniting time-starved families that want to reconnect across…

Yoga with Kids

Yoga with Kids

Part of my vow to live a healthier lifestyle was to also work out, do meditation and yoga again. Since I spend most of my time with small children it’s natural that they take part as well! I found an awesome Youtube channel called cosmic kids yoga that has themed yoga that my kids love…