Clean eating is eating well without any processed foods
The Epicure Tandoori Chicken Curry is back in the catalogue for Fall 2020! This tasty recipe can be made in several ways. You can make it with the package directions on the back and make it into a delicious curry dish. My personal favorite is to make it the oven-roasted or BBQ way with some…
The Epicure steamer is a magical tool that will make your life easier. What is the Steamer? The steamer cooks healthy meals, side dishes and even desert in minutes. in your microwave. It includes a steamer body and lid with steam vents. and made of 100% food-grade silicone and dishwasher, microwave, freezer and oven safe….
What is Healthy meal planning? It sounds pretty simple right? Plan meals with recipes. Then buy the ingredients. Make the food. Sounds simple right? Why should you healthy meal plan? You will eat healthy Have you ever been so tired and hungry you find yourself in the check out line of your favourite fast food…
Epic Life Challenge Starts September 2022 The program is back for 2022. SUBSCRIBE BELOW TO MY EMAIL LIST FOR UPDATES What can you achieve in 90-days? With a clear vision and defined health and wellness goals, this online program provides the tools, tips, motivation and training to help you achieve your epic life. This program…
A common thing I hear from parents is how do I get my kid to eat more vegetables. I’ve been playing with kid Friendly Salad ideas to get my kids eat greek salad or cobb salad. I discovered a way to get my kids to eat it and it’s to keep all the contents in…
Does Whole 30 work with Epicure? Yes it does! What is Whole 30? Whole 30 is about eating whole and unprocessed foods for 30 days. It is an elimination diet where you remove things from your diet. It could reset your metabolism, systemic inflammation an have other positive physical effects. inflammation in your system, clear…