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Epicure Good Food Good Results
Epic Life Challenge Starts again September 2021 What is the Good Food Good Results program with Epicure? Good Food Good results or #epiclife is a 90-day program with Epicure. It isn’t a diet but a lifestyle. It helps with portion control, meal planning, and eating real food. This 90-day challenge has another official launch happening…
Yoga with Kids
Part of my vow to live a healthier lifestyle was to also work out, do meditation and yoga again. Since I spend most of my time with small children it’s natural that they take part as well! I found an awesome Youtube channel called cosmic kids yoga that has themed yoga that my kids love…